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Saturday, July 21, 2018

Anti-Cholesterol Diet

Anti-cholesterol diets are not necessarily to lose weight. Focuses on reducing saturated fats in daily caloric intake.


Diet Menu


Breakfast and Snack

  • Can be a glass of skim milk, decaffeinated coffee or a tea, maximum two whole grain toasts with skim cheese or dietetic jam.
  • Fresh fruit juice (especially grape juice)